Keep on bringin' it ...

-tweaked the regimen to avoid the "plateau" ... Speed and heavy bags first to get loose ... Arms day: pullups, pushups, then iron (3-5 sets, 8-10 reps): EZ-Curl Bar, dumbbell extensions, concentration curls, hammer curls with twist ...

-Facebook buys Instagram ... Am I that outta touch with pop that I had no clue what the latter was ... SMH

-Definitely poised to get to that next place ... Interest in the current place has definitely flatlined ...

-Blue Jays, feelin' the "new" swag ...

-If it happens great, if it doesn't I'm cool with it right now ... Different priorities at the moment ...

-contemplation on a YouTube niche ...

-never gave music the dedication in the past ... Never too late to start? ...

-the Apple viral outbreak must've drawn smirks and chuckles from the Apple haters ...

-failure and success are one in the same ... A crossroads ... Only difference is which emotions they manifest ... Have to keep moving from both, can't dwell on either ...

~J-Smooth~